A word from Kasia.
It’s important to prioritise coming together as a collective community in this time of uncertainty. By leaving room for fear and doubt to effect your mind and body, you are allowing them to be a detriment to your psychological and physiological wellbeing.
Stress, worry and fear attack your immune system, which leaves you in a compromised position, thus more susceptible to illness.
Focusing on nourishing routines, adapting to change and making room for new opportunities is the only way to move ahead. What lessons can we learn from this crisis? How can we come together as a collective community to overcome it all? These are the things you must focus your energy on.
Please get in touch if you feel like your family could use extra support at this time. We are still operating as normal and are welcoming in new clients as they come.